About Our Practice
Individual Counseling
Individual Counseling
Individual Counseling
At Rose and Swan Counseling Services, we specialize in working with young women who are struggling with relationship issues, life transitions, high school and college stress, anxiety, and attachment wounds. We help our clients move beyond surface-level coping skills to address the deeper relationship patterns and attachment issues that keep them feeling stuck.
Modalities
Individual Counseling
Individual Counseling
We used evidenced-based therapies such as trauma-informed CBT, DBT, & an attachment-focused lens. We focus on making actual, lasting changes so your relationships can feel safe again.
Our Goal
Individual Counseling
Our Goal
Our goal is to help you identify patterns that no longer serve you to help you build self-trust and healthy boundaries. We believe therapy should be a down-to-earth, real conversation where you feel seen. You don't have to heal alone, we provide a safe, nonjudgemental space to spot the patterns that no longer work for you. Therapy is a collaborative journey toward feeling safe and secure.